Mushrooms
 
Mushrooms
can
provide
several
important
nutrients.
Mushrooms
contain
protein,
vitamins,
minerals,
 
and
 
antioxidants.
They
can
have
various
health
benefits.
Many
types
 
of
mushroom
are
edible.
People
should
only
eat
mushrooms
 
from
 
a
reliable
source,
as
some
are
toxic.