How
 
to
Cook
Steak
 
Screen 1 image
Cooking
Steak
 
Pat dry
with
kitchen roll.
Heat
 
a
frying pan
with
no
oil
added
over
 
a
high
heat
until
 
it
starts
 
to
smoke
Rub
both sides
 
of
 
the
steak
with
oil
 
 
and
carefully
put
into
 
the
hot
pan.
Fry
your
steak
according
 
to
taste
Turning
 
it
only
once.
Once
cooked
to
your
liking
Take
 
it
out of
 
the
pan
 
 
and
put
 
it
on
 
a
plate
to
rest,
covered,
 
for
5 minutes
before
serving.
 
Cooking
times
Blue
 
-
Fry
for
1
minute
each
side
Rare
 
-
Fry
for
2
minutes
each
side
Medium
Rare
 
Fry
for
3
minutes
each
side.
Medium
 
Fry
for
4
minutes
each
side
Well done
 
Fry
for
5 minutes
each
side
 
Enjoy!!