Breakfast
Health Advice
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Add
fruit
to
cereal,
porridge
or
yoghurt.
 
Try
 
a
handful
 
of
berries
or
 
a
chopped
banana.
 
Add
mushrooms
or
tomatoes
to
scrambled eggs.
 
 
Make
 
a
smoothie
using
 
your
favourite
 
fruits.