Eat
More
Fibre
 
Screen 1 of 2
Foods
with
fibre
are
good
for
you
 
and
your
 
bowels!
Fibre
is
found
 
in
plants
 
and
can't
be
digested,
 
 
so
 
it
helps
clean
 
out
your
intestines
 
 
by
moving
 
bowel
 
movements
along.